"ACT" for a More Meaningful Life

About the Program:  Learn about  Acceptance and Commitment (Therapy) "ACT"

Maximize human potential for a rich, full and meaningful life. 

This presentation is for you if:

• You want to live more mindfully and create more meaning in your life;

• You’re a perfectionist who can’t say no;

• You find self-doubt creeping into your day-to-day life or when confronted with a new endeavor;