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Gentle Chair Yoga - with Penelope Morrison
lun, 20 oct
|Brielle Public Library
New Class Announced. Penelope has been sharing her love of yoga for 25 years. This gentle class will help bring balance & movement (and fun) to your Mondays! Bring a friend.
Time & Location
20 oct 2025, 11:30 – 12:30
Brielle Public Library , 610 South St, Brielle, NJ 08730, USA
About the Event
New Chair Yoga Announced for 2025 -- Gentle Chair Yoga Class
Gentle Chair Yoga is balance and movement using the support of the chair. Its fun, its easy and it keeps our bodies more youthful and alive. Creating movement is key to our continued health. Light weights are an option, to strengthen bones, and tone muscles. Come experience a class. Walk-ins welcomed, RSVP encouraged. Let's have fun!
About the Instructor:
Penelope Morrison has been practicing yoga at the shore for over 25 years. Her certification was thru the New York Open Center with a concentration on Kripala yoga. She has a history of teaching at several yoga studios in the area, as well as The Atlantic Club where she introduced Chair Yoga. Penelope started one of the first beach yoga classes in Bayhead. Chair Yoga at the Brielle library is a gentle, slow-flow class, using seated poses. Our focus is…