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Chair Yoga with Penelope Morrison (NEW)
Tue, Jan 17
|Brielle
Note Time Change! With the support of the chair. Its fun, its easy and it keeps our bodies more youthful and alive. $10/Per to attend. Walk-ins Welcome.
Time & Location
Jan 17, 2023, 11:15 AM – 12:15 PM
Brielle, 610 South St, Brielle, NJ 08730, USA
Guests
About the Event
New Offering!
UPDATE: For 1/17 ONLY due to construction the chair yoga class scheduled for 1/17 will begin at 11:15am (originally 10:30am). The following week will resume at 10:30am. Thank you for being flexible.
Chair Yoga class is an opportunity to maintain your health, balance, and stamina doing yoga postures with the support of the chair. Its fun, its easy and it keeps our bodies more youthful and alive. Creating movement is key to our continued health. Light weights are an option, to strengthen bones, and tone muscles.Come try out the chair yoga class on Tuesdays at 10:30 for one hour.
About the Instructor:
Penelope Morrison has been practicing yoga at the shore for over 20 years. Her certification was thru the New York Open Center with a concentration on Kripala yoga. She has a history of teaching at several yoga studios in the area, as well as The Atlantic…