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Foods for Summer Vitality

Thu, Jun 26

|

Brielle Public Library

This is a rescheduled session. Nutrition discussion presented by Dr. Julie Monica

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Foods for Summer Vitality
Foods for Summer Vitality

Time & Location

Jun 26, 2025, 6:00 PM – 7:00 PM

Brielle Public Library , 610 South St, Brielle, NJ 08730, USA

About the Event


Get enlighten as to what can easily be changed and adapted into your daily eating plans for a healthy mind and body.

 

What to expect from the discussion with Dr. Julie Monica:


How eating better can impact our metabolic status and chronic diseases.

  • Important foods to eat. Suggestions for frozen, fresh, raw or packaged food, including local resources for the summer season.

  • How more mindful eating and better choices creates healthier, consistent blood glucose levels. 

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Brielle Public Library
610 South Street
Brielle, NJ 08730
(732) 528-9381
briellelibrary@gmail.com
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