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FREE Community Yoga Event - Newbies Welcome!
Mon, Nov 07
|Brielle
FREE COMMUNITY EVENT! Mindful movement wonderful for beginners, seniors, those recovering from an injury or anyone who just wants to slow down. Learn basic, essential yoga poses to create the foundation for your practice. In this class, we will move slowly, while relieving unwanted tension & stress.
Time & Location
Nov 07, 2022, 12:00 PM – 1:00 PM EST
Brielle, 610 South St, Brielle, NJ 08730, USA
About the Event
FREE COMMUNITY EVENT!
Mindful movement wonderful for beginners, seniors, those recovering from an injury or anyone who just wants to slow down. Learn basic, essential yoga poses to create the foundation for your practice. In this class, we will move slowly, while relieving unwanted tension and stress. We will focus on breathing and meditation techniques. FREE COMMUNITY CLASS - 1st Monday of every month!